Reflexology -- Working The Feet
A popular kind of healing art is reflexology. Just like acupuncture and acupressure, reflexology lies on the belief that if the flow of energy in the body is interrupted, healing may not be effective. Reflexology uses points in the soles of the feet and toes considering that these points are connected to the different parts and organs of the body. Reflexology is done by trained individuals with or without the use of creams, oils and lotions to promote relief from stress and tension.
If you have spend time in a reflexology clinic or spa, you will notice how relaxing it is to see attendants in cherokee scrubs and some maybe in a landau 8320 scrubs that show off professionalism and as well cleanliness of the place. You shouldn’t feel bad or something.
What conditions can reflexology relieve?
For some people, headache and migraine can be relieved through reflexology. The tips of the toes are believed to be connected to the head and this is where the reflexologist concentrates during the procedure.
Problems with digestion and other disorders related to the digestive system are also addressed by this alternative medicine. The arch of the foot is considered to be connected to the organs such as stomach, liver and kidneys.
For women who suffer from dysmenorrhea or abnormalities caused by hormonal imbalances, they can also try reflexology.
How does reflexology work?
Reflexology is considered pseudoscience since there is no concrete medical and scientific explanation behind its effect. Skeptics of this practice think that it gives only placebo effect to those who have undergone this type of treatment. On the other hand, some medical professionals say that the procedure of rubbing and applying pressure on the feet can cause the body to release endorphins which is responsible for making a person feel relaxed by relieving tension and stress.
How is the procedure done?
The procedure is done by a trained reflexologist while you are sitting on a chair or lying in bed. The reflexologist will then assess your feet, testing areas which are responsive to pressure. For others, some parts of their feet may seem sore and painful when pressure is being applied. Just inform your reflexologist when the discomfort is intense and they will know what to do. Creams, lotions, and oils can be used, depending on your preference. The procedure last for about thirty to forty five minutes and you can continue with your activities after.
What conditions do not allow reflexology?
People with clotting conditions should inquire with their doctor first before submitting to this therapy. The pressure applied on your feet may cause clots to be dislodged and travel to your heart and lungs causing certain health problems such as pulmonary embolism. Those with diabetic foot should not undergo reflexology. Over stimulation of the fee can add up to the existing infection and injury. Pregnant women should also consult their obstetrician before having this treatment.
Reflexology, just like alternative medicine, does not have a concrete proof on its effect on individuals. The effect also varies from person to person. Relief may be achieved by others, while some don’t. However, if you have been suffering from headache, digestive problems, or dysmenorrhea and still haven’t found an effective relief, you can always try reflexology as long as you do not have an existing medical condition which can be worsened with the procedure.
If you have spend time in a reflexology clinic or spa, you will notice how relaxing it is to see attendants in cherokee scrubs and some maybe in a landau 8320 scrubs that show off professionalism and as well cleanliness of the place. You shouldn’t feel bad or something.
What conditions can reflexology relieve?
For some people, headache and migraine can be relieved through reflexology. The tips of the toes are believed to be connected to the head and this is where the reflexologist concentrates during the procedure.
Problems with digestion and other disorders related to the digestive system are also addressed by this alternative medicine. The arch of the foot is considered to be connected to the organs such as stomach, liver and kidneys.
For women who suffer from dysmenorrhea or abnormalities caused by hormonal imbalances, they can also try reflexology.
How does reflexology work?
Reflexology is considered pseudoscience since there is no concrete medical and scientific explanation behind its effect. Skeptics of this practice think that it gives only placebo effect to those who have undergone this type of treatment. On the other hand, some medical professionals say that the procedure of rubbing and applying pressure on the feet can cause the body to release endorphins which is responsible for making a person feel relaxed by relieving tension and stress.
How is the procedure done?
The procedure is done by a trained reflexologist while you are sitting on a chair or lying in bed. The reflexologist will then assess your feet, testing areas which are responsive to pressure. For others, some parts of their feet may seem sore and painful when pressure is being applied. Just inform your reflexologist when the discomfort is intense and they will know what to do. Creams, lotions, and oils can be used, depending on your preference. The procedure last for about thirty to forty five minutes and you can continue with your activities after.
What conditions do not allow reflexology?
People with clotting conditions should inquire with their doctor first before submitting to this therapy. The pressure applied on your feet may cause clots to be dislodged and travel to your heart and lungs causing certain health problems such as pulmonary embolism. Those with diabetic foot should not undergo reflexology. Over stimulation of the fee can add up to the existing infection and injury. Pregnant women should also consult their obstetrician before having this treatment.
Reflexology, just like alternative medicine, does not have a concrete proof on its effect on individuals. The effect also varies from person to person. Relief may be achieved by others, while some don’t. However, if you have been suffering from headache, digestive problems, or dysmenorrhea and still haven’t found an effective relief, you can always try reflexology as long as you do not have an existing medical condition which can be worsened with the procedure.
